Pompano Beach Tooth Grinding Dentist

Want to get rid of teeth grinding? We can help!

Call or text (954) 941-2606

Turning nights of disruption into a haven of rest

Sleep should be a sanctuary, but for those dealing with the constant challenge of teeth grinding, nights become a battleground of clashing teeth and disrupted rest. At Lighthouse Dental Care, we understand the toll bruxism takes on your well-being.

Dr. Guerra, our Pompano Beach tooth grinding dentist, designs treatments to offer you more than just relief — he provides the key to peaceful, uninterrupted nights. Book your appointment today and get rejuvenated mornings!

What causes teeth grinding?

Teeth grinding, or bruxism, is the involuntary clenching or grinding of teeth, often occurring during sleep. This condition can result from various factors, including:

  • NStress and anxiety
  • NSleep disorders (sleep apnea)
  • NMisaligned teeth or bite
  • NExcessive caffeine intake or the use of stimulants
  • NCertain medical conditions, such as Parkinson's disease

Understanding the root causes of teeth grinding is the first step in addressing this issue. If you’re experiencing the effects of bruxism, schedule a consultation with Dr. Guerra to uncover personalized solutions for lasting relief.

Comfort and protection with custom mouth guards

If the nightly grind of teeth has been affecting the quality of your sleep, our custom mouth guards at Lighthouse Dental Care offer a personalized solution for lasting relief. Here’s why:

  • Our custom night guards are meticulously designed to fit your teeth and jaw, ensuring optimal comfort and effectiveness.
  • Acting as a protective barrier, our mouth guards provide a cushion between your upper and lower teeth, preventing the potential damage caused by teeth grinding.
  • Designed with your comfort in mind, our custom mouth guards are crafted from high-quality materials.
  • By reducing the impact of teeth grinding, our mouth guards contribute to an improvement in sleep quality.

Experience the difference that personalized care can make in addressing tooth grinding. Schedule a consultation today and let our custom mouth guards guide you to a more comfortable and restful night’s sleep.

Learn more about tooth grinding


How do I know I grind my teeth?

Common signs include waking up with headaches or jaw pain, noticing increased tooth sensitivity, or hearing a grinding sound during sleep. If you experience these symptoms, consult us for a comprehensive assessment.


Is teeth grinding treatable?

Yes, bruxism is treatable. Our custom mouth guards aim to address the root causes and provide effective, long-term relief.


Can stress contribute to teeth grinding?

Yes, stress is a common trigger for bruxism. We’ll recommend relaxation techniques and lifestyle guidance to reduce stress and minimize grinding episodes, promoting overall well-being.


Can custom mouth guards be worn comfortably?

Yes, our custom mouth guards are crafted for optimal comfort. Designed to fit your unique dental structure, they are non-intrusive, allowing you to sleep peacefully without discomfort.

Our Office

2323 NE 26th Ave #104
Pompano Beach, FL 33062

Get Directions

Our Pompano Beach dental office is located near the Pompano Citi Centre and The Pink Church. Look for us in the building with the blue roof! See you soon.

Call or text: (954) 941-2606


Mon–Thurs: 8:00am–5:00pm
Fri: By Appointment Only
Sat & Sun: Closed

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Book your visit in 2 minutes or less!

“I came in as a new patient and immediately felt as if I was family. I HIGHLY recommend Dr. Guerra and all his staff at Lighthouse Dental Care.”

— Nicholas M.

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